I help professional women be balanced and confident mothers by uncovering and activating their purpose and passion.
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Learn how to take care of yourself first!
The Balance and Motherhood podcast explores two seemingly incompatible things: balance and motherhood, and how to integrate them. Listen to new episodes each week and learn how to put yourself first despite temptations and suggestions to do otherwise.
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Hey, I'm Sarah!
To summarize my story as best as I possibly can: from a young age I understood I had an emotional awareness and empathic "in-tunedness" that extended far beyond what I was capable of managing effectively and healthfully. This led to feeling lost and isolated. Years of depression, energy-draining relationships and stifled intuition followed. Eventually, my higher and truer self found a space open up that was just large enough for it to sneak through. The next phase was a rediscovering and rebuilding. A co-creative process of being in my purpose…on purpose!
This looked like a career change, a move, a marriage, a few businesses and passion projects and a baby.
I share this because I believe in full transparency and truth sharing. I'm able to be who and where I am today as a result of watching others BE in their authentic space.
Also to show that it's a journey! Balance and love and health and joy is a big, beautiful journey. Ebbs and flows. And I'm committed to it, as well as helping others like YOU with theirs. So welcome to my world - where balance is something you sway in and out of as you do your best to figure it all out and have some fun along the way.