Home   |   About   |   Courses   |   Contact

  • Instagram - Black Circle
Please reload

Follow Us

September 19, 2017

Like many women in Western culture, I’ve have an up and down relationship with fitness over the years.

From my younger days of running track and cross country because it was fun, felt great and social to hitting the gym in college in order to break even on my lifestyle...

August 25, 2017

My postpartum recovery journey was a bit more challenging than I imagined it would be. For one, I had a minor tear during delivery which was quickly stitched up (all from the comfort of my own bed). However over the next couple of weeks I noticed the skin wasn’t healin...

Please reload

  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
Please reload

Recent Posts
Search By Tags
Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Archive
Please reload