Home   |   About   |   Contact

  • Instagram - Black Circle

Hey, I'm Sarah!

These are my many faces.

Mama, wife, Balanced Lifestyle Coach, Personal Trainer, creator of The Balanced Mama Audio Series and Unleash Your Humble Badass, blogger and podcaster.

Sheesh, I need to take a breath!

All of this craziness happens in Atlanta, Georgia, and usually involves my husband, Matthew. 

In September 2016 we welcomed our baby girl Maya into the mix. She was born at home (on purpose) and that launched my life in a fantastic new direction. 

Our crew rounds out with two smelly dogs, Watson and Ginny.

Connect with me on Instagram