“It took me quite a long time to develop a voice, and now that I have it, I am not going to be silent.”

- Madeleine Albright

Finding my voice and owning my worth has been one of the richest, dirtiest, exhilarating, terrifying and magical processes (and it continues every day). Part of this process has been podcasting - sharing my thoughts, stories as well as holding space for others to do so as well. Podcasting has been a powerful platform and I’m so grateful for the opportunity to bring you empowering content in the space of birth and motherhood in the form of two very awesome shows.

Balance and Motherhood - Hosted solo by yours truly, BAM covers everything in the space between balance and motherhood - from stress, mom guilt, sex and relationships, career, oh and while navigating raising tiny humans. BAM is my audio love note to myself and every other mother out there, with real, raw and empowering conversation to give you the hug and/or kick in the butt you need right now.

Doing It At Home - With my co-host and husband Matthew, DIAH creates the space for pregnant home birth parents to have the most confident, empowered birth possible by providing inspiring stories, real conversations and a supportive community. 



Brand New!
The Balance and Motherhood podcast is about putting yourself first in motherhood - giving mamas tools, resources and conversations ranging from topic like sex, relationships, mindfulness, self-care and more.


The Doing It At Home Podcast is an honest and empowering show for moms and families interested in healthy pregnancy, home birth and holistic parenting.

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